We help you look and feel like the best version of you! Results guaranteed!
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How Can We Help You Achieve Your Goals?
Lose Weight, Tone Up and Drop Dress Sizes
Feeling frustrated with your lack of weight loss?
Worried your diet is holding you back?
Want guidance to drop those dress sizes?
Be the Best Version of You
Lost your confidence?
Want to get in to the best shape ever?
Group Personal Training
Want to lose weight, tone up and improve your confidence?
Hate exercising alone?
Love the idea of training with friends and family?
Best Body Bootcamp
Want to lose weight and tone up?
Love the idea of exercising with a supportive group of like-minded people?
Success Shout Outs
I first contacted Dan to help me with my wedding goals of losing weight and toning up. At first I was quite nervous but I didn’t need to be. Dan helped me achieve my goals by setting small targets.
I have achieved a fitness level that I never thought was possible and has increased my confidence. In total I lost 5% of my body fat in 8 weeks and lost inches.
Post wedding I am continuing with my training sessions to help me with my next goal.
If you are thinking of contacting Dan for personal training but a bit nervous just try it out for one session and I am sure you will enjoy. I did and I am well on my fitness journey.Sarah
I realised I needed some help after seeing a picture of myself playing rugby with a massive beer belly and thought something has got to change. I contacted Dan as he offered an at home service which appealed to me as I don’t enjoy the gym environment very much. Dan very quickly spotted things that I was doing wrong with my diet and really pushed me with the exercise which is what I needed instead of giving up halfway through a workout.
The results speak for themselves as I lost 2st in weight, gained muscle on my upper body and my confidence really improved.Peter
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Claim your FREE 'Look Good, Feel Great' training session
To claim your FREE 'Look Good, Feel Great' training session, simply click on the button below and enter your details.